Journey of Healing Starts with your own Self-Healing

Life doesn’t have to be stressful or an uphill climb. When you realize that life doesn’t happen your way, it’s much easier to see opportunities to live an abundant and happy life minus stress. You are not alone in having to deal with struggling in silence and resolving stress and anxiety. Asking for help is a strength. Everyone you see as a role model has made numerous mistakes along the way. Self-healing is a process, not a destination. Self-healing is a lifestyle.

Most people experience obstacles or challenges in their lives as the cause of their stress or anxiety. When, they are only minor concerns of daily life and can be effectively dealt with quickly. Being able to easily deal with all sorts of issues creates confidence and the ability to work through any situation. The trial-and-error method can find a solution when other approaches don’t work. Stress and anxiety often appear when you try to go it alone and are afraid to ask for help.

Let us look at some facts:

  • The US is ranked at the bottom as having the poorest health care for a developed country, according to the World Health Organization (WHO).
 
  • The U.S. has over 3 million deaths annually and 9 of the top 10 are caused from chronic disease: 1) Alzheimer’s, 2) cancer, 3) diabetes, 4) heart disease, 5) influenza & pneumonia, 6) kidney disease, 7) respiratory disease, 8) stroke & cerebrovascular diseases, 9) suicide & drug overdose, and 10) unintentional injuries (non-chronic disease).
 
  • The leading cause of chronic disease is caused by unhealthy lifestyles like smoking, overuse of alcohol & prescription & street drugs, high blood pressure, high cholesterol, high blood sugar, poor diet, lack of sleep, overweight & obesity, physical inactivity, & inadequate stress relief. Also, by environmental toxicity like air & water pollution, pesticides, chemicals & artificial additives in food, and untested ingredients that we put in & on our body.
 
  • The #1 leading cause for doctor’s visits or hospitalization is unresolved trauma, stress, or fear in our lives
 
  • Doctors in the US are writing over 70 million prescriptions every year
 
  • The US spends over $640 billion annually on pharmaceutical drugs and with millions of people addicted to prescription drugs
 

At the center of the US health crisis is the attitude that people are only open to a quick fix, it is someone else’s responsibility to take care of my health and life, and their lack of accepting responsibility for their own health and life. Healing or self-healing are overused terms that are confusing and often misleading. The average health provider is offering a one-size-fit-all healing solution to treat your symptoms, with them doing all the fixing. True healing is a holistic healing process where you are co-creating with a guide a customized plan to find the root-cause of your ill health that is sustainable to meet your needs and lifestyle. When you are ready to make your health and life your #1 priority your self-healing will take place. All changes in your life happen within.

At Restorative Health & Healing, we believe in a holistic healing process to combat the three amigos of stress, trauma, and fear. In addition, we believe that a balance of masculine and feminine healing energy and nature needs to be a part of the healing process to achieve the goal of living a fulfilling life. Please visit our website to glance through the numerous services we offer to help you begin this journey with us. After completing the registration, you can schedule a 30-min discovery call to answer your questions and discuss the best solution for your needs. We look forward to working with you on your journey of self-healing.